Therapy

Individual Therapy

$199 per 50-minute session. Online or in person in Los Angeles.

Most people find that sessions feel different from therapy they've had before. More immediate. More honest. Sometimes surprisingly funny. The goal is change you can feel in your body and your relationships, not just understand in your head.

Couples Therapy

$245 per 50-minute session. Online or in person in Los Angeles.

Couples work follows the same principles: we go toward the difficult material, we work with what's happening between you in real time, and we stay oriented toward what's actually possible rather than just what's going wrong. The relationship between you is the patient — and the session itself is where we practice something different.

Group Therapy

$75 per 90-minute session. Groups capped at 8 people, formed around shared goals and struggles.

Group work is one of the most underrated formats in therapy. The research on it is strong — in some ways it produces changes that individual work can't, precisely because the relational patterns that cause the most pain show up most clearly in a group. You're not just talking about how you relate to people. You're actually doing it, in real time, with people who are working on similar things.

Groups are formed carefully. If you're interested, reach out and we'll talk about whether there's a current group that fits.

Insurance

I don't take insurance directly. Sessions are private pay.

If you have out-of-network benefits, I can provide a superbill — a detailed receipt you can submit to your insurance company for potential reimbursement. The reimbursement process is between you and your insurer, but many clients recover a meaningful portion of the fee this way. It's worth checking your plan before assuming insurance won't help.

Sliding Scale

I keep a limited number of sliding scale spots for clients experiencing financial hardship. If fees are a barrier, reach out and we'll figure out what's possible.